My Services
I have expertise in the following:
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Anxiety
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Trauma
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Depression
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Low Self Esteem
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Life Transitions
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Overwhelm & Stress
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Sexual Violence
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Sexual Difficulties
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Personality Disorders
* I understand that everyone is different, and our therapy will be thoughtfully tailored—not a one-size-fits-all approach
Counselling Experience and Areas of Interest
With extensive experience in adult mental health and forensic settings, Hayley offers compassionate support for a wide range of mental health challenges. These include anxiety, depression, stress, relationship difficulties, low self-esteem, various forms of trauma, sexual violence, sexual difficulties, and people diagnosed with personality disorders.
Additionally, Hayley assists clients in navigating life transitions, managing overwhelming emotions, and coping with everyday stressors.
You’re not stuck. You’re just between steps
Counselling and Psychotherapeutic Approach
Hayley is trained in multiple psychological approaches, including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Psychodynamic Therapy.
She works with clients aged 18 and over, employing an integrative approach that combines various psychological theories and techniques to meet each client's unique needs.
She believes that the therapeutic relationship is central to the process and is committed to creating a safe, warm, non-judgmental, and empathetic environment for every client.
Grounded in person-centred and psychodynamic theory, Hayley's approach emphasises the importance of building a trusting, collaborative relationship.
She takes the time to understand each client's unique experiences and adapts her methods to reflect their needs, goals, and personalities. Through her integrative approach, Hayley explores how past relationships and experiences influence current thoughts, feelings, and behaviours. She helps clients gain insight, understand the challenges in their lives, and work towards meaningful change.
Many people feel anxious about seeking help. I would like to make the process as easy as possible for you. If you have a question that I have not covered, please feel free to get in touch via the contact form. I would be delighted to hear from you. Additionally, in certain circumstances reduced rates can be arranged.
